MELANOMA SKIN CANCER, how can I lower my risk?

Understanding Melanoma: Prevention and Early Detection

The physicians at Nashville Dermatology Physicians are witnessing a concerning rise in melanoma cases globally. Melanoma, a type of skin cancer originating in pigment-producing cells called melanocytes, can be deadly if not detected and treated early. Dr. Jeffrey Berti reviews the factors contributing to this increase include excessive sun exposure, genetic predisposition, and sometimes, environmental factors.

Prevention Tips:

1. Sun Protection: Limit sun exposure between 10 a.m. and 4 p.m. when the sun's rays are strongest. Wear broad-spectrum sunscreen with SPF 30 or higher, even on cloudy days.
2. Protective Clothing: Wear hats, sunglasses, and clothing that covers your arms and legs. Darker colors and tightly woven fabrics offer better protection.
3. Seek Shade: Whenever possible, stay in the shade, especially during midday hours.
4. Avoid Tanning Beds: Ultraviolet (UV) radiation from tanning beds can increase the risk of melanoma and other skin cancers.
5. Regular Skin Checks: Perform self-examinations monthly to monitor changes in moles or spots. Look for asymmetry, irregular borders, color variation, and diameter larger than a pencil eraser (6 mm).
6. Annual Dermatologist Visits: Schedule regular skin exams with a dermatologist to detect any suspicious lesions early.

Early Detection Saves Lives:

Early-stage melanomas are highly treatable, with a good prognosis. However, late-stage melanomas that have spread to other parts of the body can be challenging to treat. Prompt recognition of warning signs and immediate medical attention are crucial.

By taking proactive steps to protect your skin and by being vigilant about changes, you can significantly reduce your risk of melanoma. Remember, prevention and early detection are key. If you notice any unusual changes in your skin, don't hesitate to consult Dr. Jeffrey Berti or Dr. Toula Berti of Nashville Dermatology Physicians located at 1001 Health Park Dr. Suite 470 in Brentwood, TN promptly, call today to schedule an appointment 615.212.2517.